04
Aug
09

Tuesday 090804

4 rounds for time:
400 meter run
10 burpees
15 pullups

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3 Responses to “Tuesday 090804”


  1. 1 Lauren
    090804 at 02:13

    We’ll be there!

  2. 090804 at 13:52

    12:34 rx’d. Tough one this morning, way to work y’all!

  3. 3 Arun
    090804 at 15:26

    12:00 – subbed Vertical Jumps for Pullups – didn’t give my heart rate a chance to recover


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