01
Jun
09

tuesday 090602

4 rounds for time:
400m run
20 pull-ups – do not let go of the bar

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3 Responses to “tuesday 090602”


  1. 090602 at 13:58

    14:03

    First round unbroken, second thru fourth I broke up the pullups. All were chest to bar though… so there’s that I guess. Tough one!

  2. 2 Eric W
    090602 at 14:26

    14:22

    First two rounds unbroken, third and fourth were unbroken to 10, and then broken. Way harder than I thought!

  3. 3 Arun
    090602 at 16:10

    14:59 – Way Way harder than expected. None of the sets were unbroken (included a bunch of jumping pullups in round 2-3) – feels good to be back CFing after being out for 3 weeks


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