tuesday 90428

Rained out WOD at crowded Pure Austin

5 rounds for time:

20 box jumps (24″ box)
10 burpee wall ball (20lb ball)

Post times and loads to comments.


2 Responses to “tuesday 90428”

  1. 1 ejwood79
    090428 at 16:18

    15:07 with a 24″ box and 16lb ball… at least i think it was 24″ and there were no 20lb medballs!

    love the odd looks from the globo gym goers. especially the folks doing kettlebell class and the person doing “squat cleans” with a dumbbell.

  2. 090428 at 21:54

    16:51 with a 28″? box and 18# med ball. Tall box jumps are hard.

    My personal favorite today was the guy doing shoulder raises while standing on the half-bosu balancing thingy. I’m sure he “felt the isolation” though

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